Kayleigh Boesiger
Joined September 2010
Posts
329
Following
19
Followers
22
Weight History

Start Weight
154.2 lb
Lost so far: 24.0 lb

Current Weight
130.2 lb
Performance: losing 12.6 lb a week

Goal Weight
135.0 lb
Still to go: 4.8 lb
I first logged onto fat secret 10 years ago. (I can't believe it's been that long!) It is hands down the best calorie counting app I've tried, and I've tried many.
I have fallen off the wagon many times, but am now ready to climb back on. It looks like the app has come even farther than before, and I look forward to the news feed. It is so much easier to be healthy when you see others motivations and reminders.
My goal is to become the healthy me, and hopefully loose weight as I get there. Wish me luck!!! I am going to need it!

Kayleigh Boesiger's Weight History


Kayleigh Boesiger's Latest Member Challenges

75
  1400 Calorie/day until Christmas
status: Completed
ended: 27 Dec 10
view progress
 
  
28
  10,000 Step Challenge
status: Completed
ended: 18 Oct 10
view progress
 


Following

ObeseToBeast123
last weighin: losing 2.1 lb a week Down
 
Debbie Cousins
last weighin: losing 9.8 lb a week Down
davidsprincess
last weighin: losing 7.0 lb a week Down
 
p$m
last weighin: losing 7.0 lb a week Down


Kayleigh Boesiger's Cookbook

cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
cals: 280kcal | fat: 17.52g | carbs: 17.12g | prot: 15.17g
Grilled Chicken Salad
A light, tasty chicken salad dinner using leftover grilled chicken.
cals: 225kcal | fat: 9.15g | carbs: 18.18g | prot: 16.36g
Brown Sugar Crusted Salmon
Baked salmon encrusted in brown sugar, Dijon mustard and lemon juice.
view complete cookbook

Get the app
    
© 2024 FatSecret. All rights reserved.