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Kaushal Tushar
Kaushal Tushar
Joined March 2022
Posts
134
Following
1
Followers
9
Weight History
Start Weight
194.0 lb
Lost so far:
11.9 lb
Current Weight
182.1 lb
Performance:
gaining 0.8 lb a week
Goal Weight
165.3 lb
Still to go:
16.8 lb
Follow
Kaushal Tushar's Weight History
view Kaushal Tushar's complete history
Following
Sargam149
last weighin:
losing 0.2 lb a week
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Kaushal Tushar's Recent Food & Exercise
1 1/4 servings Appy Appy Fizz
0.2 serving Haldiram's Nut Cracker
22 g Roasted Chana
Weight Training (Bodybuilding)
Walking (brisk) - 4/mph
Bicycling (slow) - 11/mph
view diet calendar
