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Weight History
showing entries 1 to 5 of 6
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05 March 2018
I've been eating about 1500kcal a day. At first I lost som fat when I was eating approx.1300 kcal. I'll try going up to 1350 or less per day. My satiety is better so this seems achievable.
Weigh-in:
153.9 lb
lost so far:
1.1 lb
still to go:
17.2 lb
Diet followed reasonably well
(1 comment)
steady weight
28 February 2018
Going bellow 70 kg, yaaaaay!
Packed my zuccini noodles for lunch and I'm ready for battle ! 🥒🍝😍
Weigh-in:
153.9 lb
lost so far:
1.1 lb
still to go:
17.2 lb
Diet followed reasonably well
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losing 1.9 lb a week
25 February 2018
Chicken with spices <3
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24 February 2018
Made some fatbombs with coconut oil, cocoa, peanut butter and stevia :)
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24 February 2018
Lost some water weight. It feels nice. My calfs aren't swollen anymore! :D
Weigh-in:
155.0 lb
lost so far:
0 lb
still to go:
18.3 lb
Diet followed reasonably well
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