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Karenpelli
Karenpelli
Joined July 2010
Posts
3
Following
1
Followers
1
Weight History

Start Weight
188.0 lb
Lost so far: 0 lb

Current Weight
188.0 lb
Performance: Steady

Goal Weight
125.0 lb
Still to go: 63.0 lb
I AM A 49 YEAR OLD RN. MY METOBOLISM HAS CHANGED. MY NEW GOAL IS TO GET BACK TO THE BASICS. I WILL BEGIN TO WALK AGAIN AT LEAST 20 MINUTES 5 DAYS A WEEK IS MY NEW GOAL STARTING TODAY. PRESENTLY IT IS HOT AND HUMID OUTSIDE SO I AM GOING TO TRY TO EXERCISE USING THE TREDMILL INDOORS DAILY.

Karenpelli's Weight History

view Karenpelli's complete history

Karenpelli's Latest Member Challenges

247
   Pre Christmas 30 pound challenge
status: Completed
ended: 10 Oct 10
view progress
  
  
88
   Lets try to lose 8 pounds in 1 month
status: Completed
ended: 23 Aug 10
view progress
  
view all Karenpelli's challenges

Following

hockeychic71
last weighin: losing 0.4 lb a week Down
   



Karenpelli's Latest Posts

adding ww pts to preferences
I am new to this , I do not know either how to add ww points to my daily food entry
posted 21 Jul 2010, 12:08
Karenpelli has submitted 1 post

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Karenpelli's Recent Food & Exercise

  2 cups asparagus
  16 fl oz water
  3 oz mustard
  Exercise machine (moderate)
  Walking (exercise) - 3.5/mph
  Bicycling (slow) - 11/mph
view diet calendar

Karenpelli's Groups

I Hate - But Want to Love - Exercising!
Need extra encouragement and motivation to exercise? This group is for you!
view all Karenpelli's groups
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