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Weight History
showing entries 1 to 5 of 19
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17 June 2021
Weigh-in:
216.2 lb
lost so far:
15.8 lb
still to go:
41.2 lb
Diet followed reasonably well
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losing 1.1 lb a week
10 June 2021
Woo Hoo another pound plus some off!
Weigh-in:
217.3 lb
lost so far:
14.7 lb
still to go:
42.3 lb
Diet followed reasonably well
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losing 1.3 lb a week
08 June 2021
Made this the other night with some left over chicken and pork. Just shredded it added some spices, a bag of coleslaw and low salt soy sauce and sesame oil. Tastes like an egg roll without the wrapper. Mmmmm!
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06 June 2021
Kept this to under 5 carbs, under 3 sugars. Chicken salad makes me feel cool on this hot/humid day.
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03 June 2021
Another week another pound. Sounds good to me!
Weigh-in:
218.6 lb
lost so far:
13.4 lb
still to go:
43.6 lb
Diet followed reasonably well
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losing 1.0 lb a week
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KareAV's weight history
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