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Kamolka
Kamolka
Joined October 2015
Posts
19
Following
9
Followers
10
Weight History
Start Weight
172.0 lb
Lost so far:
4.0 lb
Current Weight
168.0 lb
Performance:
losing 2.1 lb a week
Goal Weight
136.7 lb
Still to go:
31.3 lb
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Kamolka's Weight History
view Kamolka's complete history
Following
vibo69
last weighin:
losing 0.0 lb a week
Jolenia
last weighin:
losing 1.3 lb a week
dorisnati
last weighin:
losing 3.1 lb a week
scatch
last weighin:
losing 2.6 lb a week
view all
Kamolka's Cookbook
cals: 63kcal | fat: 2.29g | carbs: 4.71g | prot: 4.26g
Chlebek
Szybkie i proste.
cals: 26kcal | fat: 0.35g | carbs: 5.00g | prot: 0.89g
Placki Ziemniaczane
Placki ziemniaczane bez tłuszczu i mąki.
cals: 38kcal | fat: 0.32g | carbs: 8.27g | prot: 1.79g
Dietetyczna Zupa z Białej Kapusty.
Zupa odchudzająca, niskokaloryczna.
view complete cookbook
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Kamolka's Recent Food & Exercise
60 g Pomidory Koktajlowe
0.3 serving Drosed Podlaski Pasztet Drobiowy
0.05 serving Biedronka Masło Ekstra
Grocery Shopping
Elliptical
Abdominal (Sit Ups)
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