Kalanie
Joined September 2013
Posts
2
Following
0
Followers
2
Weight History

Start Weight
255.0 lb
Lost so far: 12.0 lb

Current Weight
243.0 lb
Performance: losing 1.2 lb a week

Goal Weight
175.0 lb
Still to go: 68.0 lb

Kalanie's Weight History


Kalanie's Latest Member Challenges

58
  Time to kick the fat OFF! 25 pounds in 3 months
status: Completed
ended: 02 Dec 13
view progress
 
  
122
  2 months to healthier lifestyle and weight loss
status: Completed
ended: 02 Nov 13
view progress
 


Kalanie's Cookbook

cals: 0kcal | fat: 0.00g | carbs: 1.00g | prot: 0.00g
Sparkling Iced Hibiscus Tea
Cool caffeine-free drink with bubbles.
cals: 67kcal | fat: 0.38g | carbs: 16.91g | prot: 0.99g
Mexican Fruit Salad
Fresh, sweet and nutritious fruits with a savory spice to entice the taste buds.
cals: 74kcal | fat: 0.24g | carbs: 18.46g | prot: 1.50g
Apple Jubilee
A sweet, crunchy dessert delight.
cals: 24kcal | fat: 0.12g | carbs: 6.00g | prot: 0.35g
Mango Cilantro and Jalapeno Salsa
Delicious with chicken, fish, or just as a topping on a salad.
cals: 51kcal | fat: 0.19g | carbs: 6.96g | prot: 5.93g
Jerky Greens
Fresh greens steamed in chicken broth with crumbled jerky and garlic cloves makes a low carb and low fat dish with plenty of fiber and Vitamin A.
view complete cookbook

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