Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
K R Thomas
K R Thomas
Joined February 2014
Posts
4
Following
0
Followers
0
Weight History
Start Weight
222.0 lb
Lost so far:
9.0 lb
Current Weight
213.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
190.0 lb
Still to go:
23.0 lb
Follow
K R Thomas 's Weight History
view K R Thomas 's complete history
Other Related Links
Members
Members
Forums
K R Thomas 's Recent Food & Exercise
1/2 oz, raw, yields Red Onions
1/2 serving Cub Foods Boneless Skinless Chicken Breast
1 cup shredded or chopped Mixed Salad Greens
view diet calendar