JustJennifer - Member

JustJennifer

Joined June 2012

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Weight History

Start Weight

250.0 lb

Lost so far: 12.8 lb

Current Weight

237.2 lb
Performance: losing 1.1 lb a week

Goal Weight

150.0 lb

Still to go: 87.2 lb

JustJennifer's Weight History

216

Track, Work Out, Loose Weight 2.0

cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g

A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.

view complete cookbook

	2 servings Pancakes & Sausage on A Stick
	1 serving Chicken Finger Plate
	1 serving Newk's Favorite Salad
	Calisthenics (light, e.g. home exercise)
	Stretching (yoga)
	Walking (brisk) - 4/mph

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.