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Weight History
showing entries 6 to 10 of 156
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31 August 2023
Sitting in the doctors office waiting for my wrist to be x-rayed — boxing 🥊 boo-boo. Drama and excitement when they took my blood pressure, as I hit a new low: 86/55. And that’s with breakfast and a pot of black coffee, plus walking 3 miles to get here. (I feel normal, and I don’t take any meds.)
(33 comments)
13 August 2023
Haven’t stepped on the scale for weeks, but it looks like my calories in are still slightly lower than my expended energy. Not hungry, just comfortable with the amount being consumed. May have to drop it by another 100 or walk 20 more minutes.
Weigh-in:
120.2 lb
lost so far:
50.5 lb
still to go:
5.2 lb
Diet followed reasonably well
(11 comments)
losing 0.2 lb a week
03 July 2023
Had a sunrise beach yoga class Sunday to ease into the week 🧘🏼♀️
(15 comments)
26 June 2023
Weigh-in:
121.4 lb
lost so far:
49.3 lb
still to go:
6.4 lb
Diet followed reasonably well
(10 comments)
losing 0.4 lb a week
11 June 2023
Date night with the GF was at a university’s alternative medicine clinic Wednesday. Had acupuncture and a Homeopathic Treatment (evaluation, Reiki, massage, and a B12 shot) and left with Moringa herbal tea and a bottle of Chinese massage oil. I decided to attend to the constant dull ache in the pad of my right hand at the base of my thumb (repetitive motion injury from 30 years of using a computer mouse).
Very cool date. We prefer to do stuff instead of going to restaurants.
Hand feels better now, stress is down, scale is down, and I’m going on a day date to the farmers market in the GF’s neighborhood. Life is good!🤗
(66 comments)
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