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Jusmehere
Jusmehere
Joined August 2011
Posts
15
Following
1
Followers
1
Weight History
Start Weight
169.0 lb
Lost so far:
5.8 lb
Current Weight
163.2 lb
Performance:
losing 1.3 lb a week
Goal Weight
130.0 lb
Still to go:
33.2 lb
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Jusmehere's Weight History
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Jusmehere's Latest Member Challenges
400
Healthy Wonders of Water
status:
Completed
ended:
11 Nov 11
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Following
fina2012
last weighin:
losing 1.3 lb a week
Jusmehere's Latest Photos
Untitled
in challenge
Healthy Wonders of Water
1 comment
Jusmehere's Latest Posts
Ideal protein
Please someone tell me about the plan on Ideal Protein. I have never heard of it before. Thank you. Jusmehere
posted
28 Sep 2011, 08:11
Jusmehere has submitted 1 post
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Jusmehere's Recent Food & Exercise
1 cup, mashed banana
1 serving cream cheese
1
serving
bagel
Bicycling (leisurely) - <10/mph
Running (jogging) - 5/mph
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Jusmehere's Groups
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
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