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JsChickenFarm24
JsChickenFarm24
Joined September 2011
Posts
21
Following
0
Followers
0
Weight History
Start Weight
281.0 lb
Lost so far:
24.4 lb
Current Weight
256.6 lb
Performance:
gaining 0.4 lb a week
Goal Weight
225.0 lb
Still to go:
31.6 lb
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JsChickenFarm24's Weight History
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JsChickenFarm24's Recent Food & Exercise
1 large Egg White
1 serving Light Fat Free Strawberry Yogurt
1 cup, seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Weight Training (moderate)
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
view diet calendar