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Josieleepitts
Josieleepitts
Joined November 2011
Posts
8
Following
6
Followers
4
Weight History
Start Weight
139.0 lb
Lost so far:
3.0 lb
Current Weight
136.0 lb
Performance:
Steady
Goal Weight
130.0 lb
Still to go:
6.0 lb
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Josieleepitts's Weight History
view Josieleepitts's complete history
Following
kaytbanksmith
only visible to followers
klp83
last weighin:
losing 0.9 lb a week
bryanpitts
last weighin:
gaining 1.0 lb a week
wbouska
last weighin:
steady
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Josieleepitts's Cookbook
cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
view complete cookbook
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Josieleepitts's Recent Food & Exercise
1 oz peanuts
1 serving String Cheese
1 serving Fig Newtons Cookies
Weight Training (moderate)
Running - 6/mph
Walking (exercise) - 3.5/mph
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