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JosephA11
JosephA11
Joined August 2018
Posts
19
Following
9
Followers
3
Weight History
Start Weight
188.0 lb
Lost so far:
6.0 lb
Current Weight
182.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
175.0 lb
Still to go:
7.0 lb
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JosephA11's Weight History
view JosephA11's complete history
Following
-Diablo
last weighin:
losing 2.8 lb a week
britsbitz
last weighin:
gaining 0.0 lb a week
brookofmirkwood
only visible to followers
rawmeee
last weighin:
gaining 1.5 lb a week
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JosephA11's Recent Food & Exercise
1
large ear
Corn
1 serving Wendy's Spicy Chicken Sandwich
0.357 serving Great Value 4 Berry Blend
Weight Training (Bodybuilding)
Body Attack
Bicycling (moderate) - 13/mph
view diet calendar