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Johnklop
Johnklop
Joined January 2012
Posts
175
Following
2
Followers
2
Weight History
Start Weight
192.0 lb
Lost so far:
5.6 lb
Current Weight
197.6 lb
Performance:
losing 7.3 lb a week
Goal Weight
175.0 lb
Still to go:
22.6 lb
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Johnklop's Weight History
view Johnklop's complete history
Johnklop's Latest Member Challenges
135
2012 Slim down
status:
Completed
ended:
02 Apr 12
view progress
view all Johnklop's challenges
Following
Fire12
only visible to followers
blubbery
last weighin:
losing 2.3 lb a week
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Johnklop's Recent Food & Exercise
1 serving Mike's Hard Lemonade
2 servings Planters Deluxe Mixed Nuts
1 1/2 servings Landshire Ham & Cheese Sandwich
Swimming (moderate)
Bicycling (leisurely) - <10/mph
Walking (moderate) - 3/mph
view diet calendar
