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JohnYoung4291
JohnYoung4291
Joined October 2018
Posts
4
Following
0
Followers
0
Weight History
Start Weight
250.0 lb
Lost so far:
7.0 lb
Current Weight
257.0 lb
Performance:
gaining 2.0 lb a week
Goal Weight
215.0 lb
Still to go:
42.0 lb
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JohnYoung4291's Weight History
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JohnYoung4291's Recent Food & Exercise
1 serving Pepperidge Farm Sliced Enriched White Sandwich Bread
1 serving Stater Bros Mild Cheddar Cheese
1 3/4 servings Cub Foods Ground Beef (93% Lean / 7% Fat)
Running - 7/mph
Stair Climber (Stepper)
Weight Training (moderate)
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