| August 2019 |
| Tue 13th: |
1305 *
|
62%
|
fat: 64.14g |
| |
protein: 117.21g |
| |
carbs: 55.85g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
482 *
|
23%
|
fat: 18.23g |
| |
protein: 34.60g |
| |
carbs: 48.19g |
|
-
|
-
|
| June 2019 |
| Thu 27th: |
253 *
|
6%
|
fat: 11.44g |
| |
protein: 22.78g |
| |
carbs: 18.82g |
|
3351*
|
 3098
|
| April 2019 |
| Wed 3rd: |
1390 *
|
34%
|
fat: 46.00g |
| |
protein: 56.00g |
| |
carbs: 185.00g |
|
-
|
-
|
| March 2019 |
| Fri 29th: |
1520 *
|
37%
|
fat: 58.00g |
| |
protein: 70.00g |
| |
carbs: 184.00g |
|
-
|
-
|
| Wed 27th: |
1180 *
|
29%
|
fat: 52.00g |
| |
protein: 69.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Tue 26th: |
1783 *
|
43%
|
fat: 67.98g |
| |
protein: 102.09g |
| |
carbs: 189.80g |
|
-
|
-
|
| Mon 25th: |
726 *
|
18%
|
fat: 15.36g |
| |
protein: 73.42g |
| |
carbs: 74.00g |
|
-
|
-
|
| Sun 24th: |
1540 *
|
38%
|
fat: 64.03g |
| |
protein: 93.38g |
| |
carbs: 158.03g |
|
-
|
-
|
| Sat 23rd: |
1506 *
|
37%
|
fat: 57.86g |
| |
protein: 74.42g |
| |
carbs: 177.63g |
|
-
|
-
|
| October 2018 |
| Thu 18th: |
1222 *
|
30%
|
fat: 48.51g |
| |
protein: 53.27g |
| |
carbs: 144.91g |
|
-
|
-
|
| Tue 16th: |
1221 *
|
30%
|
fat: 58.65g |
| |
protein: 66.88g |
| |
carbs: 108.20g |
|
-
|
-
|
| Mon 15th: |
1141 *
|
28%
|
fat: 13.27g |
| |
protein: 147.06g |
| |
carbs: 99.04g |
|
3645*
|
2504
|
| Sun 14th: |
2359 *
|
58%
|
fat: 84.72g |
| |
protein: 215.49g |
| |
carbs: 175.16g |
|
-
|
-
|
| Sat 13th: |
2894 *
|
71%
|
fat: 80.72g |
| |
protein: 88.11g |
| |
carbs: 306.22g |
|
4652*
|
1758
|
