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JohnP1971
JohnP1971
Joined January 2010
Posts
17
Following
0
Followers
1
Weight History
Start Weight
195.0 lb
Lost so far:
6.0 lb
Current Weight
189.0 lb
Performance:
Steady
Goal Weight
170.0 lb
Still to go:
19.0 lb
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JohnP1971's Weight History
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JohnP1971's Recent Food & Exercise
1 serving Yankee Pot Roast
2 servings Noodle Express - Singapore Curry
1 Oranges
Running (jogging) - 5/mph
Walking (brisk) - 4/mph
Weight Training (moderate)
view diet calendar
