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JohnCSM
JohnCSM
Joined June 2010
Posts
14
Following
0
Followers
0
Weight History
Start Weight
204.0 lb
Lost so far:
12.8 lb
Current Weight
191.2 lb
Performance:
losing 1.7 lb a week
Goal Weight
185.0 lb
Still to go:
6.2 lb
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JohnCSM's Weight History
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JohnCSM's Recent Food & Exercise
1 serving Coca-Cola Diet Coke (Can)
1 serving Harris Teeter Blueberries
1 serving Dannon Light & Fit Yogurt - Strawberry (Cup)
Walking (slow) - 2/mph
Desk Work
Driving
view diet calendar