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John Bizzell
John Bizzell
Joined January 2013
Posts
4
Following
0
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0
Weight History
Start Weight
161.0 lb
Lost so far:
4.6 lb
Current Weight
156.4 lb
Performance:
losing 1.0 lb a week
Goal Weight
145.0 lb
Still to go:
11.4 lb
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John Bizzell's Weight History
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John Bizzell's Recent Food & Exercise
1 serving Harvest Cheddar (100 Calorie Pack)
1 serving Hearts of Romaine
1/2
medium
Bananas
Walking (brisk) - 4/mph
Running - 9/mph
Running - 8/mph
view diet calendar
