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JohanHunter
JohanHunter
Joined January 2013
Posts
39
Following
0
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0
Weight History
Start Weight
219.0 lb
Lost so far:
3.0 lb
Current Weight
222.0 lb
Performance:
losing 1.2 lb a week
Goal Weight
180.0 lb
Still to go:
42.0 lb
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JohanHunter's Weight History
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JohanHunter's Recent Food & Exercise
1 serving Muscle Milk Vanilla Creme Protein Shake (11 oz)
2 servings Nestlé Nips Sugar Free Hard Caramel Candy (Nestle)
2
medium
Bananas
Walking (moderate) - 3/mph
Driving
Walking (slow) - 2/mph
view diet calendar