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JognHennings
JognHennings
Joined January 2015
Posts
5
Following
0
Followers
0
Weight History
Start Weight
200.0 lb
Lost so far:
22.0 lb
Current Weight
222.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
160.0 lb
Still to go:
62.0 lb
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JognHennings's Weight History
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JognHennings's Recent Food & Exercise
1
serving
Cooked Dry Green or Yellow Split Peas (Fat Not Added in Cooking)
1/2 serving Asda Smart Price Chopped Tinned Tomatoes
0.2 serving Sainsbury's Spaghetti
Walking (moderate) - 3/mph
Rowing
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JognHennings's Groups
Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
view all JognHennings's groups
