Joao Prado - Member

Joao Prado

Joined December 2012

Posts

117

Following

Followers

Weight History

Start Weight

255.7 lb

Lost so far: 41.9 lb

Current Weight

213.8 lb
Performance: losing 0.7 lb a week

Goal Weight

200.6 lb

Still to go: 13.2 lb

Joao Prado's Weight History

	1/2 :custom:1/2 x 2 unidade, 25 g Panco Pão de Ovos
	1/2 :custom:1/2 x 2 unidades, 15 g Polenguinho Polenguinho Light
	1 Goiaba
	Walking (slow) - 2/mph
	Weight Training (moderate)
	Driving