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Jo Dos Santos
Jo Dos Santos
Joined November 2014
Posts
6
Following
0
Followers
0
Weight History
Start Weight
213.0 lb
Lost so far:
11.0 lb
Current Weight
201.9 lb
Performance:
losing 1.2 lb a week
Goal Weight
127.9 lb
Still to go:
74.1 lb
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Jo Dos Santos's Weight History
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Jo Dos Santos's Cookbook
cals: 302kcal | fat: 14.95g | carbs: 13.89g | prot: 28.35g
Bacon, Egg & Cheese Frittata
Easy peasy, delicious bacon, egg and cheese frittata.
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Jo Dos Santos's Recent Food & Exercise
Bicycling (slow) - 11/mph
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