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Jnrheath19
Jnrheath19
Joined July 2014
Posts
13
Following
0
Followers
0
Weight History
Start Weight
273.0 lb
Lost so far:
7.8 lb
Current Weight
265.2 lb
Performance:
losing 3.7 lb a week
Goal Weight
230.0 lb
Still to go:
35.2 lb
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Jnrheath19's Weight History
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Jnrheath19's Recent Food & Exercise
1 cup halves Strawberries
2 cups Lettuce Salad with Egg, Tomato, and/or Carrots
1 3/4 servings Buttermilk Ranch Dressing
Exercise machine (moderate)
Weight Training (moderate)
Exercise machine (slow)
view diet calendar
