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Weight History
showing entries 21 to 25 of 46
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29 August 2015
95.5kg start 7.8.15 90.2kg today 29.8.15 = 5.3 loss in 22 days ..... I have been so conscientious though & I think it's all because I am answerable to this program & joining 3 Challenges as soon as I started .... No Sugar for 6 weeks, Exercise 5 times weekly and lose 24lbs in 12 weeks as well as the Over 65's with more than 30kg to lose group. Happy me 😜 ..... Only I don't like it when I can't see the words I am typing after about the tenth line ~ there must be a message in that ~ SHUT UP!!!!! 😂👍🏽
Weigh-in:
198.9 lb
lost so far:
10.6 lb
still to go:
66.6 lb
Diet followed reasonably well
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losing 1.5 lb a week
27 August 2015
95.5kg start 7.8.15 TODAY 27.8.15 exactly 20 days and I am 90.4kg that's 5.1kg!!!!!! Eating the most sumptuous roast turkey dinner with a potato, a piece of pumpkin & a paddle of Brussel sprouts topped with piping hot gravy. My body appears to be so grateful for the nourishing food, Whey shakes, water & exercise that things are really going to plan. Happy me 😃
Weigh-in:
199.3 lb
lost so far:
10.1 lb
still to go:
67.0 lb
Diet followed reasonably well
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losing 6.2 lb a week
27 August 2015
Weigh-in:
199.3 lb
lost so far:
10.1 lb
still to go:
67.0 lb
Diet followed reasonably well
add comment
losing 6.2 lb a week
26 August 2015
Oh my I've cracked another kg!!! .... I'm under 91kg!!!!!
Start 95.5kg minus 4.7kg's = 90.8kg's ~ 4.7kg's lost in just shy of three weeks ~ I am working really hard with my commitment & dedication to stripping as much weight off as I can for my son's 40th birthday on 9th November but also to regain my muscle & joint strength back to control my Osteoarthritis, the weakness in my lungs, the Scoliosis & the Empasyma ~ if I can remain as dedicated as I have been till now and only lose at the rate of 1kg per week I will in total have lost 15kg and should be feeling terrific & hopefully not having to use my walking stick 👍🏽
Weigh-in:
200.2 lb
lost so far:
9.3 lb
still to go:
67.9 lb
Diet followed reasonably well
add comment
losing 6.2 lb a week
25 August 2015
Fabulous day at the pool ... I am enjoying coming home after my 90 min session in the pool, having a cool shower & then knuckle rubbing my lower back with the fantastic new Arthritis gel rub is bliss.
The 4kg I have lost, the lack of ballooning through not binging, the exercising every day, the new flexibility is wonderful 😃
Weigh-in:
201.1 lb
lost so far:
8.4 lb
still to go:
68.8 lb
Diet followed reasonably well
add comment
losing 1.5 lb a week
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