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JenniferBailey
JenniferBailey
Joined October 2010
Posts
20
Following
1
Followers
1
Weight History
Start Weight
126.0 lb
Lost so far:
5.8 lb
Current Weight
120.2 lb
Performance:
losing 0.9 lb a week
Goal Weight
110.0 lb
Still to go:
10.2 lb
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JenniferBailey's Weight History
view JenniferBailey's complete history
JenniferBailey's Latest Member Challenges
269
Drink More WATER! Trying for at least 64oz.
status:
Completed
ended:
28 Feb 11
view progress
view all JenniferBailey's challenges
Following
cengel
last weighin:
losing 0.0 lb a week
JenniferBailey's Cookbook
cals: 331kcal | fat: 11.50g | carbs: 42.20g | prot: 21.20g
Turkey, Ham & Vegetable Wrap
Flavorful wraps jam packed with delicious veggies.
cals: 172kcal | fat: 8.02g | carbs: 6.49g | prot: 18.19g
Lettuce Wraps with Ground Turkey Breast
Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.
view complete cookbook
JenniferBailey's Latest Posts
Spin class
I think that you should try it and so what if at first you can't keep up! It is about you not those other people and some of them probably had problems starting out too. If you want to do it then go for it! Just do your best and if you enjoy the first couple times then keep going back. After time it will get easier and you will feel better about yourself as the workouts help your goal. This is for you not for everyone else don't worry about what they think.
posted
31 Oct 2010, 10:09
Just a thought....
I think most women's problem with weight lose is that sometimes there doesn't seem to be enough hours and energy in a day. We work, do house work, and take care of our kids. Doesn't seem to leave alot of time for taking care of ourselves. I know that I am going to work on having time for taking care of my self everyday even if it means getting up earlier so I can exercise. I know we all can do it!!!
posted
31 Oct 2010, 10:03
JenniferBailey has submitted 2 posts
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JenniferBailey's Recent Food & Exercise
1 serving Ultra Weight Loss Shake - Creamy Milk Chocolate
1 Frankfurter or Hot Dog
1 cup Baked Beans
Walking (moderate) - 3/mph
Bicycling (leisurely) - <10/mph
Walking (slow) - 2/mph
view diet calendar
