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Weight History
showing entries 51 to 55 of 277
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06 September 2021
Wowzers! I weighed myself this morning. TBH, I actually don't think or feel the devastation of that weight gain. Anyway, I completed my first challenge- 16:8 fast. I'm stuck in meetings till 2:30pm. I'll break my fast at 1:30pm with coffee, collagen and Almond milk! Yummy. For lunch I will have beef broth, konjac noodles and a boiled egg. Dinner will be a frozen dinner + veggies.
Weigh-in:
277.1 lb
lost so far:
0 lb
still to go:
100.8 lb
Diet followed reasonably well
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gaining 2.3 lb a week
25 August 2021
I took a sick day today. My body is busy yelling signs of neglect to me. I suspect my body is full of inflammation. I feel 78 instead of 32. I can't even remember what feeling young and fit feels like. I'm on strong antibiotics to fight a sinus infection. You can clearly see I'm not healthy. I am walking like a penguin, I look unhappy, mentally I'm depressed. I don't know where to even begin to heal myself. 😪☹ I've never been this fat in my life.
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23 August 2021
I'm really struggling with the healthy eating, making good food choices and actually making an effort to be healthier! Right now, I'm at war with myself. And destructive Jeanelle is winning so far 😓
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16 August 2021
Today I start with my own challenge. I've gone Keto, but I've had plenty of cheat days. I snack mindlessly, eventually leading to Binge-eating. No more! From today, I aim for 1200 calories per day, 2.5L water, 5 days exercise a week. No hard muscle building exercise, just cardio. Earlier this year I had a personal trainer, followed VARIOUS diets and only gained muscle. Very demotivating! Let's change shit up.
Weigh-in:
270.3 lb
lost so far:
0 lb
still to go:
93.9 lb
Diet followed reasonably well
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gaining 0.7 lb a week
21 July 2021
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