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Jean CarloSantana
Jean CarloSantana
Joined January 2024
Posts
87
Following
0
Followers
9
Weight History
Start Weight
174.2 lb
Lost so far:
15.2 lb
Current Weight
159.0 lb
Performance:
gaining 2.9 lb a week
Goal Weight
154.3 lb
Still to go:
4.6 lb
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Jean CarloSantana's Weight History
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Jean CarloSantana's Recent Food & Exercise
180 g Filé de Frango Grelhado
200 g Arroz Branco (Cozido)
1 serving Piracanjuba Queijo Mussarela Fatiado
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Weight Training (moderate)
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