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Janinhaduarte
Janinhaduarte
Joined September 2016
Posts
12
Following
1
Followers
2
Weight History
Start Weight
174.2 lb
Lost so far:
3.3 lb
Current Weight
170.9 lb
Performance:
gaining 0.4 lb a week
Goal Weight
152.1 lb
Still to go:
18.7 lb
Follow
Janinhaduarte's Weight History
view Janinhaduarte's complete history
Following
Pat Fonseca
last weighin:
losing 0.5 lb a week
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Janinhaduarte's Recent Food & Exercise
1 cup shredded or chopped Alface
2 large Ovo Cozido
1
serving
Carne de Vaca Moída (70% Magra / 30% Gordura )
Hiking
Stairs (Climbing Stairs)
view diet calendar
