Janetimone - Member

Janetimone

Joined June 2016

Posts

Following

Followers

Weight History

Start Weight

171.3 lb

Lost so far: 0 lb

Current Weight

171.3 lb
Performance: Steady

Goal Weight

147.7 lb

Still to go: 23.6 lb

Janetimone's Weight History

cals: 90kcal | fat: 7.57g | carbs: 1.48g | prot: 4.27g

Low carb and gluten free pancakes.

cals: 402kcal | fat: 30.12g | carbs: 2.81g | prot: 27.94g

Yummy low carb egg muffins.

cals: 72kcal | fat: 7.81g | carbs: 0.33g | prot: 0.59g

A easy and quick to prepare snack.

view complete cookbook

Eating plan
Looking for a eating plan that is 25 carbs a day...trying to lose weight

posted 28 Jun 2016, 06:19

Janetimone has submitted 1 post

	1 cup Mashed Potatoes (Whole Milk and Butter Added)
	3 servings Pork Sausage (Cooked)
	1 3/4 servings Parmalat Fabulite Fat Free Strawberry Yoghurt