Jamila1 - Member

Jamila1

Joined January 2012

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Weight History

Start Weight

203.0 lb

Lost so far: 8.0 lb

Current Weight

195.0 lb
Performance: losing 1.6 lb a week

Goal Weight

180.0 lb

Still to go: 15.0 lb

Jamila1's Weight History

	1 serving 365 Pineapple Chunks
	1 serving Hannaford Instant Oatmeal with Cranberry and Flaxseed
	2 cups Water
	Walking (brisk) - 4/mph
	Bicycling (moderate) - 13/mph
	Walking (exercise) - 3.5/mph