James L Griffin's Journal

showing entries 26 to 30 of 31

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Weigh-in: 226.0 lb

lost so far: 7.0 lb

still to go: 16.0 lb

Diet followed reasonably well

add comment losing 5.3 lb a week

Weigh-in: 229.0 lb

lost so far: 4.0 lb

still to go: 19.0 lb

Diet followed reasonably well

add comment losing 3.5 lb a week

Weigh-in: 230.0 lb

lost so far: 3.0 lb

still to go: 20.0 lb

Diet followed reasonably well

add comment losing 3.5 lb a week

Weigh-in: 232.0 lb

lost so far: 1.0 lb

still to go: 22.0 lb

Diet followed reasonably well

add comment losing 0.9 lb a week

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James L Griffin's weight history