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Jackob Almasri
Jackob Almasri
Joined April 2018
Posts
25
Following
4
Followers
20
Weight History
Start Weight
209.4 lb
Lost so far:
25.4 lb
Current Weight
184.1 lb
Performance:
gaining 0.1 lb a week
Goal Weight
154.3 lb
Still to go:
29.8 lb
Follow
Jackob Almasri's Weight History
view Jackob Almasri's complete history
Following
Mona O
last weighin:
gaining 0.3 lb a week
hani222s
last weighin:
steady
nadeen881
last weighin:
losing 1.0 lb a week
yasmeenaa
last weighin:
losing 1.9 lb a week
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Jackob Almasri's Recent Food & Exercise
1
medium
Banana
1.8 servings حمودة لبن دايت
40 g Oats
Running (jogging) - 5/mph
Walking (brisk) - 4/mph
Running - 7/mph
view diet calendar
