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JUSTINFREAH3
JUSTINFREAH3
Joined December 2010
Posts
9
Following
0
Followers
0
Weight History
Start Weight
252.0 lb
Lost so far:
14.5 lb
Current Weight
237.5 lb
Performance:
gaining 1.1 lb a week
Goal Weight
238.0 lb
Still to go:
0.5 lb
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Full Name JUSTIN B. FREAH, aka Don Freah. "We can't solve problems by using the same kind of thinking we used when we created them." AE
Just Do It! jbf
JUSTINFREAH3's Weight History
view JUSTINFREAH3's complete history
JUSTINFREAH3's Latest Member Challenges
163
Dump the Plump 25lbs by October 31
status:
Completed
ended:
31 Oct 11
view progress
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JUSTINFREAH3's Recent Food & Exercise
1 serving 070920474328
1/4 serving Natural Sharp Cheddar Cheese
1/4 serving Habanero Hot Sauce
Walking (brisk) - 4/mph
Weight Training (moderate)
Exercise machine (moderate)
view diet calendar
