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JMHurd's Journal

JMHurd's Profile |Send a Message | Weight History

showing entries 6 to 10 of 11

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21 May 2009

Wnet to Culver's last night for dinner while shopping... boy was that a mistake! One meal there can equal your total calories for the day. I have a lot of yard work to get done this weekend, so there will be ample opportunity to work this off. We're rebuilding a planter at the house and replacing the brick with retainer wall concrete.

Weigh-in: 306.0 lb

lost so far: 0 lb

still to go: 81.0 lb

Diet followed poorly

add comment gaining 42.0 lb a week

20 May 2009

Weigh-in: 300.0 lb

lost so far: 5.0 lb

still to go: 75.0 lb

Diet followed reasonably well

add comment losing 70.0 lb a week

19 May 2009

Wow! Dropped 5 pounds since yesterday's weigh-in! Either this is an anomaly or I did good!

Weigh-in: 310.0 lb

lost so far: 0 lb

still to go: 85.0 lb

Diet followed reasonably well

(1 comment) losing 35.0 lb a week

18 May 2009

Entered in my daytime food and projected exercise for the day. I was surprised at how low cal my daytime diet will be, and how much cals can be burned from just working.

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18 May 2009

Used a digital cargo scale at the plant to measure my weight. I know it is 100% accurate (it has to be) so I think yesterday's weigh-in was off by 10lbs.

Weigh-in: 315.0 lb

lost so far: 0 lb

still to go: 90.0 lb

Diet followed 100%

add comment gaining 70.0 lb a week

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