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JFB1987
JFB1987
Joined January 2011
Posts
17
Following
1
Followers
1
Weight History
Start Weight
336.0 lb
Lost so far:
0 lb
Current Weight
336.0 lb
Performance:
Steady
Goal Weight
200.0 lb
Still to go:
136.0 lb
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JFB1987's Weight History
view JFB1987's complete history
Following
gayleb88
last weighin:
losing 0.7 lb a week
JFB1987's Cookbook
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
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JFB1987's Recent Food & Exercise
1 serving Great Value Broccoli Stir-Fry
3 oz Pork Sausage (Bulk/Links/Patties, Frozen)
1 cup cooked White Rice
Weight Training (Bodybuilding)
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