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Weight History
showing entries 11 to 15 of 219
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28 June 2019
Weigh-in:
299.0 lb
lost so far:
41.0 lb
still to go:
49.0 lb
Diet followed reasonably well
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losing 16.8 lb a week
27 June 2019
Weigh-in:
301.4 lb
lost so far:
38.6 lb
still to go:
51.4 lb
Diet followed reasonably well
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losing 0.2 lb a week
05 November 2018
Weigh-in:
309.0 lb
lost so far:
31.0 lb
still to go:
59.0 lb
Diet followed reasonably well
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gaining 0.4 lb a week
08 May 2018
Good morning everyone. I trust everyone had a terrific weekend. Mine was pretty good. Sunday was a struggle, pizza and cupcakes. But I managed to shake off the weekend weight with a loss. It wasn't as big as last weeks, but with eating some carbs this weekend, I am excited. This week is a short one, I have a vacation day on Friday, nothing fun but necessary to take it off. Well, work is calling. It is super busy with new people to train. Have a great day everyone and I will talk to you soon, Keep up the great work!!!
Weigh-in:
297.5 lb
lost so far:
42.5 lb
still to go:
47.5 lb
Diet followed reasonably well
(2 comments)
losing 1.3 lb a week
03 May 2018
Hello everyone in FS land. Wow, one week in and it's been a rollercoaster ride of emotions. I am a big cookie junkie, that and bread. And for this whole week going without both...... I survived and I'm proud of myself. Eventually I will allow myself to enjoy good bread at a restaurant, or even a cookie for desert, but for now the process is to eliminate carbs as much as possible. I am sticking to 50-60g of carbs per day. I know there are carbs and net carbs, but I am looking at total carbs. So far I am "surviving", and I am glad to have a great support system. This weekend will be difficult. Another birthday party. But one day won't kill me as long as I get right back on track. I will also make the conscious effort to not overload on the carbs. Have a great day everyone.
(2 comments)
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