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JDCrymes
JDCrymes
Joined December 2023
Posts
3
Following
3
Followers
1
Weight History
Start Weight
216.0 lb
Lost so far:
3.0 lb
Current Weight
213.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
196.0 lb
Still to go:
17.0 lb
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JDCrymes's Weight History
view JDCrymes's complete history
Following
_evokes
last weighin:
losing 0.0 lb a week
Yafreaka
last weighin:
losing 2.9 lb a week
BrendaIvy
last weighin:
losing 0.7 lb a week
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JDCrymes's Recent Food & Exercise
1 serving Athletic Greens AG1
1 serving MetraGenix 2:1 Protein Bars - Almond Caramel Crunch
1 serving Qdoba Mexican Grill Seasoned Brown Rice
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
view diet calendar
