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J140
J140
Joined January 2010
Posts
23
Following
0
Followers
1
Weight History
Start Weight
195.0 lb
Lost so far:
18.2 lb
Current Weight
176.8 lb
Performance:
losing 0.1 lb a week
Goal Weight
140.0 lb
Still to go:
36.8 lb
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J140's Weight History
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J140's Recent Food & Exercise
2 tbsps Italian Salad Dressing
2 cups Lettuce Salad with Assorted Vegetables
3 oz boneless, cooked Chicken Thigh
Bicycling (moderate) - 13/mph
Walking (slow) - 2/mph
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J140's Groups
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
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