J-Mila - Member

J-Mila

Joined July 2018

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Weight History

Start Weight

180.8 lb

Lost so far: 2.4 lb

Current Weight

178.4 lb
Performance: losing 0.7 lb a week

Goal Weight

143.3 lb

Still to go: 35.1 lb

J-Mila's Weight History

	1 serving Bodiez Protein Water
	1.067 servings My Muscle Chef Chocolate Protein Shake
	0.2 tbsp Olive Oil
	Walking (slow) - 2/mph
	Weight Training (Bodybuilding)
	Stretching (yoga)