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Italianman
Italianman
Joined January 2011
Posts
67
Following
0
Followers
2
Weight History
Start Weight
249.0 lb
Lost so far:
45.0 lb
Current Weight
204.0 lb
Performance:
losing 1.9 lb a week
Goal Weight
180.0 lb
Still to go:
24.0 lb
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Italianman's Weight History
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Italianman's Recent Food & Exercise
1/2
small
Chicken Breast
1 cup Stir Fried Vegetables
1 oz (23 whole kernels) Almonds
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Skiing (cross country)
view diet calendar
