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Isa Álvarez Manoja
Isa Álvarez Manoja
Joined October 2019
Posts
111
Following
11
Followers
29
Weight History
Start Weight
132.3 lb
Lost so far:
5.1 lb
Current Weight
137.3 lb
Performance:
losing 1.0 lb a week
Goal Weight
119.0 lb
Still to go:
18.3 lb
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Isa Álvarez Manoja's Weight History
view Isa Álvarez Manoja's complete history
Following
EvaSieteTres
last weighin:
losing 1.5 lb a week
tonikii
last weighin:
losing 0.4 lb a week
Silvi-es+
only visible to followers
Aaaann
last weighin:
losing 0.5 lb a week
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1 published recipe
Isa Álvarez Manoja's Cookbook
cals: 117kcal | fat: 5.07g | carbs: 10.37g | prot: 12.37g
Crema de Calabacín
Sopa cremosa y deliciosa para calentarte.
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Isa Álvarez Manoja's Recent Food & Exercise
3 tbsps Salsa de Soja (Tamari)
1 tbsp Aceite de Oliva
50 g Fideos de Arroz Secos
Running - 6/mph
Body Pump
Crossfit
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