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Weight History
showing entries 6 to 8 of 8
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24 January 2008
Weigh-in:
140.0 lb
lost so far:
0 lb
still to go:
20.0 lb
Diet followed N/A
add comment
24 January 2008
Today is day one. I am already fighting off the munchies. I made 2 pans of tater tot casserole for the family yesterday - my hubby is munching on left overs as we speak. For breakfast I had Activia Light yogurt (I'm taking the Activia 14 day challenge) and a cup of coffee with Sweet n Low. My plan is to drink one bottle of water with Green Tea To Go before lunch. I am going to have to be more disciplined if I want to reach my goals, that's for sure. I am taking NV with Hoodia and I know it's helped - I started taking it last week and even though I've had a few binge sessions (ice cream with caramel topping, 4 bowls of tater tot casserole...) I actually lost half a pound. Sooooo...since the official "dieting" starts today, I expect to see an improvement. I will be exercising for 30 mins a day on Mon, Wed, and Fri as well. Starting on a glider...then adding Yoga. I will drink more water, get more rest...and I'm following the "diabetic diet" since I'm at risk for diabetes -- nothing white, basically...no white rice, pasta, potatoes, flour...and no sweets or junk food. I'm eating a lot of the "negative calorie" foods, and just trying to trim down. I will weigh in regularly...and try to get the weight off and keep it off!
Weigh-in:
140.0 lb
lost so far:
0 lb
still to go:
20.0 lb
Diet followed N/A
(1 comment)
24 January 2008
Weigh-in:
140.0 lb
lost so far:
0 lb
still to go:
20.0 lb
Diet followed N/A
add comment
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Ironic Blonde's weight history
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