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Weight History
showing entries 21 to 25 of 227
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21 April 2023
Weigh-in:
155.0 lb
lost so far:
4.2 lb
still to go:
35.0 lb
Diet followed reasonably well
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losing 3.1 lb a week
19 April 2023
Weigh-in:
155.9 lb
lost so far:
3.3 lb
still to go:
35.9 lb
Diet followed reasonably well
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losing 24.5 lb a week
18 April 2023
Weigh-in:
159.4 lb
lost so far:
0 lb
still to go:
39.4 lb
Diet followed reasonably well
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losing 10.5 lb a week
17 April 2023
I want to thank everyone for supporting me and for the helpful comments.
This is the greatest site and I’ll be there to extend myself through your weight loss journey
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17 April 2023
Good afternoon everyone. Hope you all are having a sparkling day Rain finally ending with peeks of sun. Yay
Trying to wrap my mind around changing my original beliefs about the keto diet and approaching it with a different mind set Here’s hoping. !!! Haven’t made it to the grocery store yet therefore attempting to use what I have stocked up and keep within suggestion’s and things learned through reading
Evidently I was sabotaging myself by not increasing my fats - proteins too high even though I attempted keeping carbs on the low side as well as my calories intake at around 1200 but generally in the 900’s ? Starvation mode which caused slow weight loss plus eating last meal late
Here it goes
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Irishdancer126's weight history
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