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Irishdancer126
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Irishdancer126's Journal

 
showing entries 16 to 20 of 227
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26 April 2023

Weigh-in: 152.8 lb lost so far: 6.4 lb still to go: 32.8 lb Diet followed reasonably well
   add comment losing 2.1 lb a week

24 April 2023

Weigh-in: 153.4 lb lost so far: 5.8 lb still to go: 33.4 lb Diet followed reasonably well
   add comment losing 1.4 lb a week

23 April 2023

Weigh-in: 153.6 lb lost so far: 5.6 lb still to go: 33.6 lb Diet followed reasonably well
   add comment losing 2.1 lb a week

22 April 2023

Weigh-in: 153.9 lb lost so far: 5.3 lb still to go: 33.9 lb Diet followed reasonably well
   add comment losing 7.7 lb a week

21 April 2023

Good morning FS family. Hope everyone is having a spectacular day. I’ve been concentrating on one day at a time like any addiction. Definitely food is my addiction. Still failing to drink enough water It’s a old habit for years since my employment as a visiting nurse making it difficult not being able to drink due to never knowing and where their was a bathroom nearby or you wouldn’t want to use some of the patients bathrooms. My other issue is taking too long to log food. I plan ahead of time my food for the day then redoing attempting to stay within my macros and calories. There has to be a easier way !!! Of course I’m probably making it more difficult then it needs be but can’t seem to master it Do know if I keep repeating meals it would be easier but again I like variety. Humm. What a predicament I’ve put myself in

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