IndianaJane - Member

IndianaJane

Joined June 2012

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Weight History

Start Weight

159.0 lb

Lost so far: 6.0 lb

Current Weight

165.0 lb
Performance: losing 0.5 lb a week

Goal Weight

145.0 lb

Still to go: 20.0 lb

IndianaJane's Weight History

cals: 74kcal | fat: 0.24g | carbs: 18.46g | prot: 1.50g

A sweet, crunchy dessert delight.

cals: 233kcal | fat: 9.66g | carbs: 30.26g | prot: 8.25g

A quick and easy salsa, a great accompaniment grilled chicken.

cals: 277kcal | fat: 25.42g | carbs: 5.92g | prot: 7.76g

A smooth and delicious cheesecake for those special occasions.

cals: 133kcal | fat: 12.61g | carbs: 8.26g | prot: 2.87g

A rich brownie recipe that is low carb, high fiber and kid tested.

cals: 88kcal | fat: 4.09g | carbs: 4.49g | prot: 8.88g

Full of chicken and vegetables, this is soup is wholesome and delicious.

view complete cookbook

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	Weight Training (moderate)