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Weight History
showing entries 56 to 60 of 73
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27 March 2012
This weekend was fun, but rough. Lots of intense working out. Good for me, bad for my system. I'm better now after a toxin purge (don't ask), so now I just got to get back on the proverbial horse. We'll see what happens...
Edit: spelling.
Weigh-in:
177.0 lb
lost so far:
5.0 lb
still to go:
37.0 lb
Diet followed reasonably well
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losing 2.8 lb a week
22 March 2012
Weigh-in:
179.0 lb
lost so far:
3.0 lb
still to go:
39.0 lb
Diet followed reasonably well
add comment
steady weight
16 March 2012
Ok, alcohol is not my friend. Also, stupid waterweight.
Weigh-in:
179.0 lb
lost so far:
3.0 lb
still to go:
39.0 lb
Diet followed reasonably well
add comment
gaining 0.7 lb a week
12 March 2012
So, I've been at this diet and all I've really lost is 4 weeks. Between being REALLY bad during the weekends, not excersizing when I should, and (currently) being really bloated and PMSing, it's like I haven't even done anything. I'm right back where I started. It's getting kind of frustrating when every month or so, I see the same number pop back up. I see it go down, but then it's simply rinse and repeat. I've been slacking off on recording food, and I know that's what leads me down the road to putting the weight back on (all 5 lbs of it), but I'm not sure how to stop this forgetful rollercoaster.
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06 March 2012
not recording my food intake as much. That seems to really work. Gotta get on the ball better. Also, haven't been going to the gym. Last week was because I got a nasty bug from somewhere. Just recovering. Now I got to practice, practice, practice due to a martial arts qualifier that I have on the 25th. Thankfully, that'll keep me going. Wish me luck!
Weigh-in:
178.0 lb
lost so far:
4.0 lb
still to go:
38.0 lb
Diet followed reasonably well
add comment
steady weight
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