Joined January 2012
Weight History

Start Weight
182.0 lb
Lost so far: 5.0 lb

Current Weight
187.0 lb
Performance: Steady

Goal Weight
140.0 lb
Still to go: 47.0 lb
I am a 27 year old single lady (shut UP Beyonce music playing brain!) who is training for world championships for martial arts. I love ballroom dancing, most sports (if not playing them, at least watching them), singing, and artsy stuff. Being as active as I am, I'm still about 50 lbs overweight according to the doctor's BMI chart. I could stand to loose 30-40 lbs for sure, but I'm skeptical of that stupid chart. I've tried weight watchers and that didn't really take because I just kept loosing the same 5 lbs over and over again. This time, A.) It's free, and B.) I have some gym buddies and some friends helping me out. We'll see.

Imdoc's Weight History

Imdoc's Latest Member Challenges

  Team Mojo
status: Completed
ended: 16 Feb 15
view progress
  Complete 2013's "New Year" Resolution: Part I
status: Completed
ended: 18 Nov 13
view progress


Laura L G
last weighin: losing 0.2 lb a week Down
last weighin: losing 6.6 lb a week Down
only visible to followers
last weighin: losing 1.5 lb a week Down

Imdoc's Cookbook

cals: 334kcal | fat: 7.12g | carbs: 45.68g | prot: 23.45g
Peachy Chicken Salad
A healthy and simple salad to make, even for non-cookers.
cals: 288kcal | fat: 8.16g | carbs: 50.94g | prot: 4.63g
Banana Nut Bread
Delicious banana bread with optional nuts that's so versatile.
cals: 103kcal | fat: 4.62g | carbs: 12.75g | prot: 3.27g
Macaroni Salad Made Over
A better for you macaroni salad with lower fat and calories without sacrificing taste.
view complete cookbook

Imdoc's Latest Posts

Wondering about planet fitness??
It's a bare bones gym (former employee/current member). If you are looking for a gym with a pool or a sauna/steam room, this is not it. Most PF's have a 30 min workout station, a lot of cardio machines, circuit training machines, and a weights section. They all have lockers, and they all have showers. Most are clean, staff is nice, and yes, they have pizza and bagels once a month (and tootsie rolls everyday). They also have free group training sessions (one hour each, and I believe every member gets 4 free sessions at least at my PF) and they are run by a certified trainer.
posted 19 Apr 2012, 23:23
Beat the salt bloat
So I take it you're not following the 30 bananas a day diet?

Yes, that is a real thing.[/quote]

... ok, I just threw up a little bit Razz
posted 13 Apr 2012, 14:57
emotional stress=binging. need a detox to get me back on track. suggestions?
... Pics or it didn't happen Razz
Plus, wanna see the wedding duds Wink
Have fun!
posted 13 Apr 2012, 14:53
Sensa... how does it work?
Ha! Good to know. Gee, who'da thunk that healthy foods and excersize did the trick?
posted 13 Apr 2012, 14:48
Sensa... how does it work?
Hey guys, I'm just curious how sensa works. I know it messes with your senses, but IDk how or if it's just an appetite surpressant.
Is it, ya know... safe? Or is it a "scientific" (and I use that term VERY lightly) way to starve yourself?
posted 12 Apr 2012, 10:37
Imdoc has submitted 5 posts

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