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Icecoldmods
Icecoldmods
Joined April 2022
Posts
30
Following
1
Followers
0
Weight History
Start Weight
550.0 lb
Lost so far:
54.9 lb
Current Weight
495.1 lb
Performance:
gaining 0.9 lb a week
Goal Weight
350.0 lb
Still to go:
145.1 lb
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Icecoldmods's Weight History
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Following
ejeanmard
last weighin:
losing 7.0 lb a week
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Icecoldmods's Recent Food & Exercise
1 Quesadilla with Poultry and Cheese
1 :custom:1 bottle, 325 ml Elevation High Performance Protein Shake Chocolate
4 Taco or Tostada with Beef, Cheese and Lettuce
Calisthenics (heavy, e.g. pushups)
view diet calendar